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Be Well Prepared

The essential checklist provided below is designed primarily for trekkers undertaking a fully independent, self-supported journey (if you have booked a self-guided tour package, some of the necessities on this list will not be needed or will be included already)! This list is a general guide for a standard inn-to-inn walking holiday (excluding extreme weather or snow conditions). Should you have any concerns about what personal gear to bring, feel free to send this checklist to your agent. They will review it and confirm which items are necessary for your specific itinerary. Even though your logistics are covered (in case you have booked such tour from a tour operator), you will be walking independently in new areas. Being fully prepared is key to your safety and enjoyment. Walk prepared, and you will have a fantastic walking holiday!

Equipment Checklist

  • 30-35 or 60-70 Litre rucksack with waterproof liner
  • 100% waterproof and breathable jacket with hood (not a cape)
  • 100% waterproof trousers or over-trousers
  • Comfortable 3-season walking boots with good ankle support
  • Comfortable walking socks
  • Walking poles
  • Shorts
  • Short or long sleeve wicking shirt
  • Gaiters
  • Sleeping bag liner (for some hut overnights in the the high Alps)
  • Closed cell foam sleeping mat or self inflating mat
  • Fleece windstopper jacket
  • Complete change of clothes
  • Light sandals
  • Warm hat and gloves
  • Water container
  • Survival bag and whistle
  • Personal first aid kit
  • Personal medicines
  • Water purifying tablets
  • Torch or headlamp with spare batteries
  • Small plastic sandwich box
  • Thermos flask for hot drink
  • Insect repellent
  • Map and compass
  • Roadbook/route notes
  • Sun hat (+ neck cover)
  • Sun glasses
  • Sun cream
  • Lip balm
  • Camera (with spare batteries), binoculars
  • Towel (big and small ones)
  • Soap, gel sanitizer
  • Ear plugs (for overnights in shared dorms in huts only)
  • Overnight items and toiletries
  • Tooth brush and toothpaste
  • Toilet paper and small plastic trowel
  • Plastic or stainless steel bowl and mug
  • Spoon
  • Fork
  • Knife
  • Cell phone
  • GPS (with spare batteries)
  • Lighter (or sealed matches)
  • Packed lunch/snacks

FAQ

Starting an individual walking tour for the first time is always an exciting issue, which needs some initial preparations and information background. We hope the FAQs below will help you make it better and do this type of traveling more frequent in the future.
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